STOP š« Torturing yourself over negative Socials. ā£ā
- Victoria Bogoevski
- Aug 13, 2020
- 1 min read
As an empath, everything with a meaning is absorbed š§½; whether it is written, verbal or expressed intention. ā£ā
ā£ā
Words are powerful; now they say āSticks and stone may break my bones, but words will never hurt meā. This is a load of bullshit when it comes to being an empath. ā£ā
ā£ā
Words very much have a way of impacting your day and getting you to be in all sorts of emotions š from all sides, especially when individuals are being down right mean, judgmental or unjust. ā£ā
ā£ā
It is very important that as an empath you know you have the ability to take control of how much you let into your energy field. š«ā£ā
ā£ā
š šŖšš šš šššš š ššššššš šššššššššššš šŖššš šššššš šššššā£ā
ā£ā
1ļøā£ šš§š¢š§š¬ššš„š„ š¬šØšš¢šš„š¬ šš«šØš¦ š²šØš®š« š©š”šØš§šā£ā
This doesnāt mean you canāt ever access your social media account, but removing the app from easy access forces you to actively seek out intentional negative content. ā£ā
ā£ā
2ļøā£ ššš š š¬šš«š¢šš š§šØ š°ššš¤šš§šš¬ šššš¢šÆš¢šš²ā£ā
Whether that means uninstalling apps from your phone for the weekend or placing them into āhiddenā folders and consciously not responding to notifications during your ābreak periodā to allow for the mental fog of social media to clear your mind. ā£ā
ā£ā
3ļøā£ šš®š«š§ šØšš šš©š© š§šØšš¢šš¢šššš¢šØš§š¬ ā£ā
Go to your system and app settings to turn off the push notifications that are constantly bombarding your phone reminding you to drop what youāre doing and make them a priority. ā£ā
ā£ā
Drop a 𤯠if youāre struggling to have a good relationship with socials. ā£ā
ā£ā£ā
Comments