🛑 STOP ZOMBIE SCROLLING 🛑
Create before you consume- a message repeated throughout the Hol-Fit: Talks Podcasts hosted by Ange Peters with Hol_fit. Empaths, I know this one is hard for you. How many times have you created 📝 lists to start a project? How many times have you started a project, only to leave it incomplete? How many times have you completed a project? Empaths are creative by 🏞 nature. I’m not talking just artsy people, yes, Empaths can be very artistic, but creativity is defined as “the use of the imagination or original ideas”. There is a way to turn anything we do in to a creative project. Empaths have a tendency to consume content from all around them; through social media, television, radio, podcasts, etc. So, why does consuming content as an empath feel like it is feeding our creative bucket? → Learning new information to share with others or ourselves → Personal growth and development is a form of creativity → Watching shows or art pieces or listening to music helps you feel the creative juices flow through you → Look up things we enjoy to see how to start a project → Inspired by what others create for us to consume Here is a secret: Empowered empaths create before they consume. 3 Steps for Empaths to Protect Their Creativity 👉 Get crystal clear on what you want to create 👉 Time block 👉 Setting daily habits/boundaries Holding ourselves accountable to create things we are passionate about fills our cup. Consuming content that we enjoy temporarily fills a void of the creation we need to help thrive. What is 𝐎𝐍𝐄 ☝️ thing you’ve been wanting to create but haven’t gotten to it yet? Tell me below… (… and then stop 🛑 scrolling and do it 😉)
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