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šŸ›‘ STOP ZOMBIE SCROLLING šŸ›‘ā£


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⁣ Create before you consume- a message repeated throughout the Hol-Fit: Talks Podcasts hosted by Ange Peters with Hol_fit. Empaths, I know this one is hard for you.⁣ ⁣ How many times have you created šŸ“ lists to start a project? ⁣ How many times have you started a project, only to leave it incomplete? ⁣ How many times have you completed a project? ⁣ ⁣ Empaths are creative by šŸž nature. I’m not talking just artsy people, yes, Empaths can be very artistic, but creativity is defined as ā€œthe use of the imagination or original ideasā€. There is a way to turn anything we do in to a creative project.⁣ ⁣ Empaths have a tendency to consume content from all around them; through social media, television, radio, podcasts, etc. ⁣ ⁣ So, why does consuming content as an empath feel like it is feeding our creative bucket? ⁣ → Learning new information to share with others or ourselves⁣ → Personal growth and development is a form of creativity⁣ → Watching shows or art pieces or listening to music helps you feel the creative juices flow through you⁣ → Look up things we enjoy to see how to start a project ⁣ → Inspired by what others create for us to consume⁣ ⁣ Here is a secret: Empowered empaths create before they consume. ⁣ ⁣ 3 Steps for Empaths to Protect Their Creativity⁣ šŸ‘‰ Get crystal clear on what you want to create⁣ šŸ‘‰ Time block⁣ šŸ‘‰ Setting daily habits/boundaries ⁣ ⁣ Holding ourselves accountable to create things we are passionate about fills our cup. Consuming content that we enjoy temporarily fills a void of the creation we need to help thrive. ⁣ ⁣ What is šŽšš„ ā˜ļø thing you’ve been wanting to create but haven’t gotten to it yet? Tell me below… ⁣ ⁣ (… and then stop šŸ›‘ scrolling and do it šŸ˜‰)

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